FINDING PEACE AT WORK

For the most part, everyone in my life, with the exception of a few, is absolutely miserable at work, most of the time. The people I care about the most, day in and day out, struggle with their work life, and at times it becomes difficult for me to witness. It burdens me that my loved ones are suffering at least 40 hours of their week, every week of every year. Although for the most part, these same people are usually working much, much more than 40 hours a week. I can see the toll it takes on their health, their Continue reading FINDING PEACE AT WORK

THE TRUTH ABOUT THERAPY

I think it is a safe assumption that every human being in the world needs and wants love. And it is also safe to assume that many of us do not always receive the kind of love and/or the amount of love we want and need. We might have had a fantastic childhood with loving parents, but maybe we were teased as children and that may have stripped us of a portion of our love quotient. Or maybe our parents kinda sucked and we learned to depend on our friends, getting by, but still suffering from a deep love depletion. Either way, most of us in our adult lives have hopefully found ways to get the love we need and want, but there are always gaps and cracks lurking within our emotional topography, and love-lack is a fact of being human. Continue reading THE TRUTH ABOUT THERAPY