TURNING 40

I recently celebrated my 40th birthday (September 19th) and I thought it might be nice to compile a list of things I have learned thus far. Forty years is not immensely impressive, but it’s also not nothing. It’s four decades (holy crap) and includes childhood, puberty, and the terrible twenties (I was miserable in my … Continue reading TURNING 40

DETOX SHOWER

[I will preface this post by saying that baths are good for detox as well, but it is important to consider the power of water flow, rather than soaking in a stagnant pool. This post is about detox showers only; and although this does not discount the healing effects of the bath, I do think … Continue reading DETOX SHOWER

HOBBIT NOOK

I am like a hobbit in that I am very attached to my space, and hold in very high regard all the comforts of home. Hobbits, like myself, also have an aversion to disturbances. They are set in their ways, appreciate and honor the familiar, avoid conflict in general, and strive for peace, above all … Continue reading HOBBIT NOOK