I’m frenemies with fear, and have been for my entire life.
Every part of this definition incisively describes my lifelong relationship with fear, with the exception of describing fear as a person. Also, I would replace the word “friendly” with “familiar,” but other than that, razor sharp accuracy. Although I suppose everyone feels this way about fear. And as much as I hate to admit it, the term “friendly” in some ways is in fact accurate, because I would not be a goddess without fear as my “friend”…I just threw up in my mouth a little, but it’s true. Continue reading MANAGE FEAR LIKE A GODDESS
I’m still meditating, folks. I’m in my third week now and it has not gotten any easier. If anything, it feels harder because the novelty has worn off. However, I wonder if there is something to this whole practice after all. Continue reading MIRACLES EMERGE FROM THE STILLNESS
I have just returned from an evening drive and feel exhilarated and open. Let me back up a bit. Continue reading DEATH AND MAGIC: LETTING GO OF THE OLD TO BRING IN THE NEW
Saturday, June 20, 2020 | 9:24-9:33am
I was certain that I meditated for a bit longer this morning, but it turns out I meditated for exactly nine minutes again, same as yesterday. Totally okay, good for me! The fact that I lovingly kicked my partner out of the bedroom (he was getting up anyway, so it’s okay) to meditate for a second day in a row, is something to be proud of. Continue reading MEDITATION: WEEK 1
I have attempted meditation many times in my adult life, and I have never quite taken to it. I think I’m pretty good at not beating myself up about “doing it wrong,” and I understand there are so many different ways to meditate. As long as the meditator attempts to achieve some kind of mental clarity during the meditation session, said meditator is on the right track. Continue reading THE GODDESS ATTAINABLE COMMITS TO MEDITATION
The Goddess Attainable has been silent since the COVID-19 outbreak began, but she feels the need to emerge at this time. For one thing, I (switching from third person to first person now) was really struggling to find my own balance with all of it, and I don’t find it useful to create blog posts when I’m a mess. Continue reading THE GODDESS ATTAINABLE IN QUARANTINE
I took a trip to Las Vegas in January of 2019 with my bestie, Matt, to see Lady Gaga in concert, and to just enjoy time away from the East Coast.
Continue reading 100% TOXIN-FREE, ANTI-AGING, BEAUTY REGIMEN
I remember when I was in college, my photography professor told me that in order to create one good image, you need to take four rolls of film (this was in 2001 when film was still actively in use within the industry). A roll of film typically allows for 36 images, so multiply that by four and you have 144 images. So, one in 144 images is worth using. Or, another way of looking at it is, if you really want to increase the quality if your work, shoot four rolls of film and choose the best image from that body of work, and only print that one best image. And then shoot another four rolls of film in order to get two good images. This idea was so profound for me and I don’t disagree at all. Putting this into practice is difficult, though. For one reason.
Continue reading MAKING ART: WHY IT’S HARD AND WHY YOU SHOULD KEEP MAKING IT ANYWAY
I recently celebrated my 40th birthday (September 19th) and I thought it might be nice to compile a list of things I have learned thus far. Forty years is not immensely impressive, but it’s also not nothing. It’s four decades (holy crap) and includes childhood, puberty, and the terrible twenties (I was miserable in my twenties). Once I reached my thirties, things markedly leveled off. I can recall a moment (I was living in New York City, despairing, and searching for relief from the darkness I had been feeling for the extent of my entire life, reading Happiness by Matthieu Ricard) when I was hit with the thought that maybe there is hope after all and that my life isn’t going to continue to be a series of dramatic passageways through various versions of hell. I still don’t know if this realization came from the book or from the fact that I was finally through my twenties, but either way, that moment became a turning point for me. To know that life might be something more than just struggle upon struggle felt like such a relief and kept me motivated to continue on my path.
Continue reading TURNING 40
Have you ever been in a relationship and had sex with your partner when you didn’t want to? I can’t imagine that any woman reading this (or even any woman not reading this) would answer no. For women especially, this is just something that we have been conditioned to do, and I think all of us have experienced at one time or another, having sex with our partner when we weren’t in the mood. Continue reading RELATIONSHIP SEX: HOW TO FEEL CONSISTENTLY POSITIVE ABOUT SEX WITH YOUR PARTNER AND NEVER, EVER DREAD THE ACT