MY TOP 8 FAVORITE ESSENTIAL OILS

[I am not sponsored by any essential oil company and I mention Stillpoint Aromatics throughout this article because I just happen to love them, and have been working with them for years. Feel free to choose to work with whatever company you feel comfortable with.]

I discovered essential oils over five years ago when I took a weekend workshop introducing me to this wonderful world of nature magic. A group of about fifteen complete strangers spent two intensive days together, sharing intimate personal stories with one another as we learned about essential oils, how they can be applied to the body and used in meditation, and how to work with them safely. I have been working with them ever since and really use them as my first go-to for alternative medicine.

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MANAGE FEAR LIKE A GODDESS

I’m frenemies with fear, and have been for my entire life.

managefear_frenemy

Every part of this definition incisively describes my lifelong relationship with fear, with the exception of describing fear as a person. Also, I would replace the word “friendly” with “familiar,” but other than that, razor sharp accuracy. Although I suppose everyone feels this way about fear. And as much as I hate to admit it, the term “friendly” in some ways is in fact accurate, because I would not be a goddess without fear as my “friend”…I just threw up in my mouth a little, but it’s true. Continue reading MANAGE FEAR LIKE A GODDESS

FINDING PEACE AT WORK

For the most part, everyone in my life, with the exception of a few, is absolutely miserable at work, most of the time. The people I care about the most, day in and day out, struggle with their work life, and at times it becomes difficult for me to witness. It burdens me that my loved ones are suffering at least 40 hours of their week, every week of every year. Although for the most part, these same people are usually working much, much more than 40 hours a week. I can see the toll it takes on their health, their Continue reading FINDING PEACE AT WORK