I am a controlling person. I am an anal-retentive Virgo. I am a hypochondriac. I am fearful of many things. I like when everything is in its place. I like when people do what I want them to do and I don’t like when people do what I don’t want them to do (or don’t do what I want them to do).Continue reading THE BENEFITS OF MEDITATION FOR CONTROL FREAKS
I had a revelation last night when I asked for help from The Goddess in a moment of need. First, let me back up and tell you how this all came about. Continue reading IS YOUR CHILDHOOD SELF RUNNING YOUR LIFE?
I feel so much gratitude this week, coming off of a rich and inspirational weekend with my tribe. Last year, for the first time, we decided to rent a house in the woods of Pennsylvania for a weekend, and the trip was cathartic and beautiful and amazing. We decided to do the same thing again this year, and this gathering was another resounding success. There is too much that happened and most of it is quite sacred to me, not even appropriate to share on my beloved blog. However, I do feel excited to share with you the details of one of the exercises that took place on this trip (each of us plans a spiritually reflective activity or workshop for the group to partake in). The exercise I led focused on exploring our individual spirit animals, and it was incredible and super fun! If you are fortunate enough to have a tribe, or even just a group of friends who are open to new things and with whom you feel comfortable being vulnerable with, give this a whirl! Continue reading SPIRIT ANIMALS
I don’t really like dealing with doctors. I have never really liked dealing with doctors and have never felt comfortable putting my body and my health in the hands of another human being. I am not saying I don’t have trust and control issues and I can completely admit to having minor to moderate hypochondria tendencies. But I still believe the points I intend to bring up in this post are completely valid regardless of any neurosis I may be responsible for. Continue reading DOCTOR SCHMOCTOR