I’m frenemies with fear, and have been for my entire life.
Every part of this definition incisively describes my lifelong relationship with fear, with the exception of describing fear as a person. Also, I would replace the word “friendly” with “familiar,” but other than that, razor sharp accuracy. Although I suppose everyone feels this way about fear. And as much as I hate to admit it, the term “friendly” in some ways is in fact accurate, because I would not be a goddess without fear as my “friend”…I just threw up in my mouth a little, but it’s true. Continue reading MANAGE FEAR LIKE A GODDESS
Have you ever been in a relationship and had sex with your partner when you didn’t want to? I can’t imagine that any woman reading this (or even any woman not reading this) would answer no. For women especially, this is just something that we have been conditioned to do, and I think all of us have experienced at one time or another, having sex with our partner when we weren’t in the mood. Continue reading RELATIONSHIP SEX: HOW TO FEEL CONSISTENTLY POSITIVE ABOUT SEX WITH YOUR PARTNER AND NEVER, EVER DREAD THE ACT
I think it is a safe assumption that every human being in the world needs and wants love. And it is also safe to assume that many of us do not always receive the kind of love and/or the amount of love we want and need. We might have had a fantastic childhood with loving parents, but maybe we were teased as children and that may have stripped us of a portion of our love quotient. Or maybe our parents kinda sucked and we learned to depend on our friends, getting by, but still suffering from a deep love depletion. Either way, most of us in our adult lives have hopefully found ways to get the love we need and want, but there are always gaps and cracks lurking within our emotional topography, and love-lack is a fact of being human. Continue reading THE TRUTH ABOUT THERAPY